Expecting multiples?

I’ve been there.

I offer specialized support for parents of multiples, based on my personal experience, clinical work, and maternal mental health training.

Multiples can be a sweet surprise, a complete shock, a beautiful bomb dropped into your life. I have been there, lying on the ultrasound table, asking my doctor if she was joking. (Her response was, “I do not joke about twins.”)

Let me help you navigate the wild world of twin+ parenting,
from pregnancy and newborn prep, to parenting, potty training and all the emotional ups and downs in-between.

Sleeping twins nestled together. Twin parenting, twin maternal mental health, parenting multiples
Give me that twin support!

Preparing for and parenting multiples is something you really only understand if you have been through it. It can get overwhelming trying to sift through all of the information and advice on your own. I know I could not have made it through my own twin journey without the help of other moms of multiples who had been there.

Having twins may have come as a complete shock, and you are working to rearrange the idea you had of how pregnancy and parenthood are going to look. You are having a more complex pregnancy that at times can feel scary or confusing. The journey to get here may have been a long one, and you are still processing everything that has happened.

I am here to walk with you through it all.

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most people wonder about these things
before starting

  • I do not take insurance, and my services are considered out-of-network. Many of my clients use HSA/FSA benefits, and some get partial reimbursement from their insurance when they submit the monthly superbill I provide.

  • Most clients schedule sessions weekly or bi-weekly so that support is consistent and progress remains steady .

    That said, therapy with me is collaborative — if you think a different frequency would work better for you, we’ll work together to find the balance.

  • Babies are always welcome in session — whether you need to feed, rock, or check on baby, you do what you gotta do. Therapy can sometimes be easier when you have childcare, but I know that isn’t always possible postpartum.

    For older kids, I recommend arranging childcare so that you can fully focus on yourself and get the most out of our time together.

  • The standard session fee is $165 per 50–55 minute session. Limited sliding-scale spots are available when needed.

  • I would say I am collaborative, direct, and human in my approach to therapy. My job is not to simply nod and validate. My clients find me to be an empathetic listener as well as an active participant, offering insight and asking questions that get you the meaningful change you’re looking for.

    Clinically, I operate from an attachment perspective, meaning we look at relational patterns throughout your life (especially early ones) to better understand why you show up the way you do now.

    I incorporate elements of Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and even expressive arts or personality theories for those interested.

    Want to know more about the clinical side? Read more about my approach.

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