Grief is isolating, but you don’t have to do this alone.

Grievers holding hands, looking into a sunset. Grief support offered by licensed therapist for Texas residents.

You do not need to be doing “better” by now.

Maybe you feel like you’ve been walking around in a fog while everyone else’s life seems to have gone back to normal.

Maybe the people around you care deeply but don’t quite know what to do with your grief. They offer advice, look for silver linings, change the subject, or seem to think that grieving has a specific timeline.

Maybe you’re tired of wondering whether you’re grieving the “right” way.

You deserve a space where you do not have to make your grief more comfortable for other people.

Whether your loss happened one month ago or 10 years ago, therapy can give you a space to hold all of it: the sadness, anger, guilt, relief, confusion, numbness, laughter, memories, and the moments that blindside you.

I’m not here to help you “move on.” I am here to help you understand what grief has changed, make space for what you are carrying, and figure out how to keep living a life that may look so different from the one you expected.

Grief and joy get to coexist.

Our work can hold space for both.

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I have spent more than a decade working specifically with grief, including death and dying, cancer-related loss, suicide loss, pregnancy and infant loss, and the complicated changes and emotions that follow when someone important to you dies.

I am not interested in evaluating whether you are grieving correctly or helping you “get over” someone you love. Grief is rarely just sadness. It’s also okay to not know how you feel. Or to feel differently every single day.

There is room for all of it here.

My work with grief is also informed by personal loss. My older brother died by suicide more than 10 years ago. I would never assume that my experience means I know exactly how someone else feels, but I do know what it is like to have your world rearranged by loss and to figure out how to keep living in a life that no longer looks the way you expected.

That experience deepened what I already knew professionally: grief changes over time, but it does not follow a neat timeline.

Our work might include telling the story of what happened, making sense of feelings that seem contradictory, understanding how the loss has changed you and your relationships, or figuring out how to be an active participant in your life again, without feeling like doing so means leaving the person you loved behind.

My specialization in perinatal mental health also gives me a specific understanding of losses surrounding pregnancy and parenthood, including miscarriage, termination, stillbirth, infant or child loss, and other reproductive losses. These experiences carry layers of grief that people around you don't always recognize.

The goal is not to tuck your grief away in a neat little box to shove on the shelf in the back of the closet. Our work will be to figure out how you can carry the loss without grief having to occupy every inch of room.

grief support, grieving, therapy, grief counseling, loss, bereavement

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Grief Specialties

You may be grieving at a time you thought would be filled with joy. You feel fundamentally changed by your loss and isolated from your family or friends who may be well-meaning but don't know how to help.
Your grief is welcome here. Whether you have experienced a miscarriage, pregnancy loss, infant or child loss, or any other reproductive loss, this is a space where your grief will feel seen and where healing can start.
Surviving suicide loss means not only grappling with your own grief but also with the cultural stigma surrounding it.
In our sessions, you will find only compassion and understanding. With my clinical expertise and personal experience, I am here to validate what you're feeling and help you navigate your grief in a way that feels right for you—putting you back in control of your healing process.
In the therapy world, we call the feelings associated with losses that are outside of death and dying "disenfranchised grief."
While we typically associate grief with the aftermath of a death, I also hold space for other types of grief in our therapeutic relationship.
Significant life changes such as a breakup, job loss or transition, or other pivotal shifts can have a deep impact. These moments can bring with them profound grief that deserves to be acknowledged and processed. Whether you’re navigating the end of a relationship, career upheaval, or any life event that has rocked your foundations, I will never minimize your grief experience.

Sunlight filtering through a forest with a dirt path illuminated by rays of light.

most people wonder about these things
before starting

I do not take insurance, and my services are considered out-of-network. Many of my clients use HSA/FSA benefits, and some get partial reimbursement from their insurance when they submit the monthly superbill I provide.
Most clients schedule sessions weekly or bi-weekly so that support is consistent and progress remains steady .
That said, therapy with me is collaborative — if you think a different frequency would work better for you, we’ll work together to find the balance.
Babies are always welcome in session — whether you need to feed, rock, or check on baby, you do what you gotta do. Therapy can sometimes be easier when you have childcare, but I know that isn’t always possible postpartum.
For older kids, I recommend arranging childcare so that you can fully focus on yourself and get the most out of our time together.
The standard session fee is $175 per 50–55 minute session. Limited sliding-scale spots are available when needed.
I would say I am collaborative, direct, and human in my approach to therapy. My job is not to simply nod and validate. My clients find me to be an empathetic listener as well as an active participant, offering insight and asking questions that get you the meaningful change you’re looking for.
Clinically, I operate from an attachment perspective, meaning we look at relational patterns throughout your life (especially early ones) to better understand why you show up the way you do now.

I incorporate elements of Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and even expressive arts or personality theories for those interested.

Want to know more about the clinical side? Read more about my approach.