Grief is isolating, but you don’t have to do this alone.

Grievers holding hands, looking into a sunset. Grief support offered by licensed therapist for Texas residents.

Let me walk with you, helping you find lightness and feel like yourself again.

You feel like you’ve been walking around in a fog.

It has been difficult to find the right people to open up to - no one seems to fully understand, or they jump to offering solutions rather than listening.

You want a space where your emotions are fully accepted.

Whether you experienced the death of a loved one one month ago or ten years ago, I offer individual therapy to give you the space to process all of the feelings - the good, the bad, and the ugly - while also kindling moments of joy and contentment.

sound like the support you need?

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For over a decade, I have had the privilege of working with individuals, children, and families as they navigate their grief.

Death is universal - something we all will experience in our lifetimes. However, no grief journey is linear. There is no “getting over” your loss. Instead we will focus on accepting grief as an important part of who you are and integrating it into your life. While I can’t “fix” grief or fit it into a neat box we can leave in the past, I can offer guidance, tools, and empathy to help you make friends with it.

Our western culture is pretty terrible at allowing space for grieving. We also might grow up thinking there is a right or wrong way to grieve - I am here to tell you, grief is as unique as your fingerprint and does not only include feelings of sadness. Grief can include all feelings from devastation to relief, anger to guilt, and so many more. My job is to walk alongside you as we make sense of the messy feelings and find ways to help you feel like yourself again.

My specialization in maternal mental health allows me a unique intersection for those who have experienced perinatal loss, such as miscarriage, termination, child loss. This is a safe space to tell your story and receive the help you need.

I believe in the power of storytelling as a means to process grief. I invite you to enter into a safe space, where I can help you explore your narrative on your terms, where all feelings about your grief are welcome and your story is heard.

grief support, grieving, therapy, grief counseling, loss, bereavement

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Grief Specialties

You may be grieving at a time you thought would be filled with joy. You feel fundamentally changed by your loss and isolated from your family or friends who may be well-meaning but don't know how to help.
Your grief is welcome here. Whether you have experienced a miscarriage, pregnancy loss, infant or child loss, or any other reproductive loss, this is a safe space to tell your story and receive the help you need.
Surviving suicide loss means not only grappling with your own grief but also with the cultural stigma surrounding it.
In our sessions, you will find only compassion and understanding. With my clinical expertise and personal experience, I am here to validate what you're feeling and help you navigate your grief in a way that feels right for you—putting you back in control of your healing process.
In the therapy world, we call the feelings associated with losses that are outside of death and dying "disenfranchised grief."
While we typically associate grief with the aftermath of a death, I also hold space for other types of grief in our therapeutic relationship.
Significant life changes such as a breakup, job loss or transition, or other pivotal shifts can have a deep impact. These moments can bring with them profound grief that deserves to be acknowledged and processed. Whether you’re navigating the end of a relationship, career upheaval, or any life event that has rocked your foundations, I will never minimize your grief experience.

Sunlight filtering through a forest with a dirt path illuminated by rays of light.

most people wonder about these things
before starting

I do not take insurance, and my services are considered out-of-network. Many of my clients use HSA/FSA benefits, and some get partial reimbursement from their insurance when they submit the monthly superbill I provide.
Most clients schedule sessions weekly or bi-weekly so that support is consistent and progress remains steady .
That said, therapy with me is collaborative — if you think a different frequency would work better for you, we’ll work together to find the balance.
Babies are always welcome in session — whether you need to feed, rock, or check on baby, you do what you gotta do. Therapy can sometimes be easier when you have childcare, but I know that isn’t always possible postpartum.
For older kids, I recommend arranging childcare so that you can fully focus on yourself and get the most out of our time together.
The standard session fee is $165 per 50–55 minute session. Limited sliding-scale spots are available when needed.
I would say I am collaborative, direct, and human in my approach to therapy. My job is not to simply nod and validate. My clients find me to be an empathetic listener as well as an active participant, offering insight and asking questions that get you the meaningful change you’re looking for.
Clinically, I operate from an attachment perspective, meaning we look at relational patterns throughout your life (especially early ones) to better understand why you show up the way you do now.

I incorporate elements of Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and even expressive arts or personality theories for those interested.

Want to know more about the clinical side? Read more about my approach.